A podcast for

Gen X and Millennial

Female Founders

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Episode 9: Doing Business on Your Own Terms: A Conversation with Dr. Hayley D. Quinn

Episode 9: Doing Business on Your Own Terms: A Conversation with Dr. Hayley D. Quinn

We talk a lot about self-compassion like it's a nice idea -- something to aspire to on a good day. This conversation with Dr. Hayley D. Quinn goes a lot deeper than that. ...more

Podcast

May 24, 20262 min read

Episode 8 - The Gratitude Habit - Why Noticing Changes Everything

Episode 8 - The Gratitude Habit - Why Noticing Changes Everything

Gratitude gets a lot of airtime online - but are you actually using it, or just nodding at it as you scroll? There's a real difference between a gratitude moment and a gratitude practice. Listen in to... ...more

Podcast

May 18, 20261 min read

Episode 7: Name It to Tame It, Part 2: Five Shifts for Gen X Women in Business

Episode 7: Name It to Tame It, Part 2: Five Shifts for Gen X Women in Business

This episode follows on from our conversation about the invisible load that midlife women carry ...more

Podcast

May 03, 20261 min read

Epidode 6: Name It to Tame It: The Invisible Load of the Menopause Transition and How It Shows Up in Business

Epidode 6: Name It to Tame It: The Invisible Load of the Menopause Transition and How It Shows Up in Business

We talk a lot about the invisible load for younger women, but what happens to it as we age? In this episode, Belinda explores how the invisible load shifts for women in midlife from the sandwich gen... ...more

Podcast

April 30, 20261 min read

Episode 5: Ready, Set.... Wait - the Knowing-Doing Gap that might just feel a little too familiar.

Episode 5: Ready, Set.... Wait - the Knowing-Doing Gap that might just feel a little too familiar.

Does this sound familiar? Just one more course, one more webinar, one more credential... it just needs one more edit, and then everything will be ready to go. And then you watch people moving ahead wh... ...more

Podcast

April 19, 20261 min read

Episode 4: The Cost of Putting Yourself Last: Michelle McMahon of Flourish Mama on Self-Care, Burnout and Building a Business From Her Own Story

Episode 4: The Cost of Putting Yourself Last: Michelle McMahon of Flourish Mama on Self-Care, Burnout and Building a Business From Her Own Story

This week I'm joined by Michelle McMahon - Founder and CEO of Flourish Mama and someone who learned the hard way what happens when you consistently put yourself last. Michelle spent years pouring eve... ...more

Podcast

April 13, 20261 min read

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